Mush & More: Health Warriors – E-Book

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🌱 MUSH & MORE: HEALTH WARRIORS – A Real Guide to Natural Healing 🌱

Mush & More: Your Blueprint to Reclaiming Health, Energy, and Life

“There must be more than pills and diagnoses.”
If this thought has ever crossed your mind, this book is your answer.

Meet Theo & Nicky
We’re not doctors. Not influencers. Just two builders from the Netherlands who restored castles by day and our own bodies by night. After years of burnout, frustration, and watching modern medicine fail us, we ditched quick fixes and cracked the code to true health. Now, we’re sharing everything we’ve learned since 2014—no fluff, no fairy tales, just raw, proven strategies forged in sweat and real life.

WHY THIS HEALTH E-BOOK?

✅ Born from Pain, Built with Purpose
We wrote this after hitting rock bottom. Chronic stress, plummeting testosterone, and a world drowning in processed junk left us broken. But we fought back—and so can you.

✅ No Magic Pills, Just Truth
Forget “biohacking” trends and guru hype. This is a step-by-step guide to detoxing your body, mind, and lifestyle. Rooted in science, tested on ourselves.

✅ Your Body is an Ecosystem – Heal It Like One
Learn how to:

• Detox 21st-century toxins (EMF, ultra-processed food, financial stress).

• Turn food into pharmacy (even on a budget).

• Hack stress with vagus nerve activation.

• Build a health village (because healing isn’t a solo sport).

WHAT’S INSIDE?

📖 11 Chapters of Unfiltered Wisdom

• The Silent Pandemic: Why disease is exploding (and what actually causes it).

• Food as Information: Eat to switch genes on/off.

• Supplement Stacks: Burnout recovery, hormone balance.

• Lifelong Detox Rituals: From tech cleanses to healthy life.

• For the Next Generation: Fixing health with diet, rebellion against broken school systems.

🔥 BONUS: You can always contact us for health, what we eat, what we use for supplements, We are here too help people!

WHO IS THIS FOR?

• Anyone tired of band-aid solutions and ready to heal root causes.

• Parents fighting and struggle, burnout, or a toxic food system.

• Fitness junkies, biohackers, and rebels who trust nature over Big Pharma.

• You, if you’ve ever thought: “My body deserves better.”

WHY TRUST US?

We’re builders. Restorers. Kickboxers.
We’ve hauled bricks and healed our own broken bodies. Now, we’re handing you the tools:

• Proven routines (tested on construction sites and in the gym).

• Affordable superfoods (no $10 smoothies required).

• No-nonsense supplements (we only sell what we’ve swallowed).

🌿 SPECIAL HEALTH OFFER 🌿

GRAB THE “HEALTH WARRIOR STARTER KIT”

Add our E-book and some Mush & More: Chaga Mushroom, Beef Liver, Shilajit or a product you like  and we will send you a free product